June

2

Course Introduction: Review syllabus

Chapter 1: Foundations of Exercise Psychology

Chapter 1: Matching Activity Answers

3

Complete IAT and Project OPUS Web Surveys

4

Chapter 2: Basic Concepts in Exercise Psychology

Chapter 2: Matching Activity Answers

5

Chapter 3: Behavioral Neuroscience

Chapter 3: Matching Activity Answers

9

Project 1 Review of Journal Article Due

Journal Article Informal Presentation

10

Chapter 4: Stress and Physical Activity

Chapter 6: Anxiety

Chapter 4 & 6: Matching Activity Answers

11

Chapter 5: Affect, Mood, and Emotion

Chapter 5: Matching Activity Answers

Weight Friendly Facility Evaluation

12

Chapter 7: Depression

Chapter 7: Matching Activity Answers

16

Exam 1 Chapters 1 -7

Personal Health and Physical Activity Motivation Interview and Evaluation (Complete and discuss with another classmate.)

17

Return Exam 1

Wear Empathy Suit into Recreation Facility

18

Chapter 8: Self-esteem and Body Image

Chapter 8: Matching Activity Answers

Answer Empathy Suit Activity Questions
Discuss Wearing Empathy Suits

19

Interview an Exercise Psychology Professional

23

Chapter 9: Sleep

Chapter 9: Matching Activity Answers

24

Video Review (Review the video using the Instructional Video Evaluation Instrument. Make comments as necessary.)

25

Discuss Video Review

Chapter 10: Determinants of Exercise and Physical Activity

26

Chapter 11: Theories of Behavior Change

Exercise and Behavior Change Interview

30

Project 2 Papers Due

Project 2 Presentations

 July

1

Chapter 12: Interventions to Change Physical Activity Behavior

Chapters 10-12 Matching Activity

Chapters 10-12 Matching Activity Answers

2

Chapter 13: Perceived Exertion

Chapter 13: Matching Activity Answers

3

Course Evaluation

Final Exam, Chapters 8 -13